Ep #16: The Power of Doing Hard Things

<p>In this episode, I talk about how keeping your brain on autopilot and only doing the familiar, easy things in life, keeps you stuck and stunts your growth. Listen in to discover exactly <em>why</em> it is challenging to do difficult things and how they help you in the long run.</p> <p>Get full show notes and more information here: <a href= "http://www.rachelhart.com/15">http://www.rachelhart.com/15</a></p>