EP. 16 - Mastering You - lifestyle, performance & mindset for success with Matt Sutton

<p><span style="font-weight: 400;">In this episode We talk about lifestyle performance and how fulfilment, impact and transformation are key drivers for Matt, a cancer survivor, former England athlete and successful business owner. He shares his take on how a holistic approach helps achieve results.</span></p> <p> </p> <p>Founder of Lifestyle Performance Transformations Matt Sutton is not your normal Personal Trainer or fitness entrepreneur.</p> <p> </p> <p>Former semi-professional Snooker player, 7 times English Billiard Champion and World Championship quarter-finalist Matt initially chose his path into the fitness world to give him the freedom to travel the world and play at the highest level on the green baize.</p> <p> </p> <p>However, as his love for fitness & business grew he chose to invest more of his time into impacting people’s lives. Then aged 27 his world changed when he was diagnosed with a rare and aggressive Cancer. In battling his illness Matt discovered the power of nutrition and mindset alongside fitness for improving health & wellness.</p> <p> </p> <p>With this knowledge & new lease on life he changed his whole approach to how he helped people get the results they desired by using a holistic approach of nutrition, lifestyle & mindset coaching alongside personal training. Today he calls it the T.C.P method. T.C.P Method Within a year of using the T.C.P method Matt was achieving transformational results with clients. As a result, he was featured in radio, newspapers and was awarded World Fitness Elite Personal Trainer of the Year.</p> <p> </p> <p>Over the next decade Matt went on to: - Create and license a UK wide Group training program called the Fit4Life Project - Host multiple Transformation retreats in Portugal & the Uk - Open multi transformation centres that today are known as LPT and embody LPT's Mastering YOU Philosophy towards health & happiness - start the Mastering YOU Podcast with Matt Sutton interviewing world experts in health, nutrition, fitness & entrepreneurship Away from work Mat