Ep 16: How to deal with BIG energy!

<p>In this episode I talk about big energy and how to manage and control it! Emotions can define your life if you allow them, and with a few tricks and tools you can be better equipped to deal with them when they pop up with intensity! </p><p> I also dive into the transits in the intro, a quick what’s up with the universe! </p><p> </p><p>Things talked about in the episode:</p><p><a href='http://www.instagram.com/masterco_org'>Master Co</a></p><p><a href='https://podcasts.apple.com/us/podcast/soul-healing/id1472418730?i=1000479820459'>Mindfulness Episode</a></p><p> </p><p><b>Where to connect: </b></p><p>Instagram: @<a href='https://www.instagram.com/rochellecsmith/'>rochellecsmith</a></p><p>Email: rochelle@soulhealingcoaching.com</p><p>Facebook Community: <a href='https://www.facebook.com/groups/348066572767020/'>Soul Healing Community</a></p><p>Website: <a href='http://soulhealingcoaching.com/'>soulhealingcoaching.com</a></p><p> </p><p><b>Sign up for Soul Healing newsletter </b><a href='https://mailchi.mp/a268f8ce49b2/soulhealingcoaching'><b>here</b></a></p>