Ep #155: New Year New You

<p><span class="s1">Join me this week as I show you how to truly create a new version of yourself in the new year. The think-feel-act cycle plays a huge part in this process, and understanding how the stories you’ve unconsciously taught yourself to be true is going to be what helps you create a radically different relationship with alcohol and with yourself.</span></p> <p>Get full show notes and more information here: <a href= "https://www.rachelhart.com/155" target="_blank" rel= "noopener">https://www.rachelhart.com/155</a></p>