Ep. 154- Breaking the Shame and Guilt Cycle: An Honest Conversation About Women's Struggles with Joanna Eshaghoff

<p>In this episode of Empowering Her, Joanna Eshaghoff {my dear friend} and I talk candidly about the shame and guilt that women often experience and how they hold us back.</p> <ul> <li>Resisting the urge to say I'm "just" anything</li> <li>How guilt is a useless emotion that serves no purpose</li> <li>How shame is built into our programming as girls and women</li> <li>How we get to decide how things play out from here on in</li> <li>How to let our hair down, literally and figuratively</li> <li>How to feel worthy just because of who we are, not because of what we do</li> <li>How to put aside the fear of being judged</li> <li>How to let out the quirky, unique side of ourselves that we typically hide</li> <li>The value of noticing, admirable qualities in one another an point them out</li> </ul> <p>To learn more about Joanna, visit: <a href="http://www.coachmarketingsolutions.com/" rel="noreferrer ugc nofollow" target="_blank" title="‌">www.coachmarketingsolutions.com</a> or visit her on IG: <a href="https://www.instagram.com/joannathecoach/" rel="noreferrer ugc nofollow" target="_blank">https://www.instagram.com/joannathecoach/</a></p> <p><br></p> <p>Ready to enroll into Women Taking The Lead? Click here: <a href="http://melodypourmoradi.com/womentakingthelead">http://melodypourmoradi.com/womentakingthelead</a></p> <p><br></p> <p>If you want to gain additional knowledge about the GiRLiFE Academy and are even ready to apply visit here: <a href="https://melodypourmoradi.com/girlife-empowerment-series">www.melodypourmoradi.com/academy</a></p><p></p><p>Haven't left a review yet? All you have to do is go to <a href="http://www.melodypourmoradi.com/itunes">www.melodypourmoradi.com/itunes</a>, and thanks for your support of this show!</p> <p><br></p> <p>Melody Pourmoradi is an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Certification Program: A platform that trains women to create profitable girls empowerment businesses. My greatest goal is for every young girl and women to f