EP 150 - How to Become a Conscious Thinker

<p><span style="font-weight: 400;">When was the last time your emotions ran away with you? It's a universal experience, but also an avoidable one. All you'll need is a little understanding and a dash of effort.</span><span style= "font-weight: 400;"> </span></p> <p><span style="font-weight: 400;">On this episode of the Abundantly Clear podcast, Malorie gets into how we become conscious thinkers - including the reality of how we feel emotions, reframing our reactions to those emotions, and a few exercises to help you take control over your states of feeling.</span></p> <p><strong>You’ll Learn</strong><span style= "font-weight: 400;">  </span></p> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">How our bodies and brains dictate our emotional responses to our thoughts and environment</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why manipulating the process by which we feel is not labor-intensive or even particularly hard</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What you can do internally to begin recognizing your power and agency in the way you feel   </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">And much more!</span></li> </ul> <p><strong>Favorite Quote</strong></p> <p><strong>“You are not actually your feelings. You have them, but your identity is about the conscious awareness of what you are allowing to go through you</strong><strong>.</strong><strong>”</strong></p> <p><em><span style="font-weight: 400;"> -</span></em> <em><span style="font-weight: 400;">Malorie Nicole</span></em></p> <p><strong>How to get involved</strong></p> <ul> <li style="font-weight: 400;"><span style= "font-weight: 400;">Malorie has become an expert in helping people remove their mindset blocks, so they can experience the growth in their business and decrease in stress they desire. Check the site to</span> <a href="https://malorie-nicole.com/"><span style= "font-weight: 400;">learn more</span></a><span style= "font-weight: 400;">,