Ep. 148 - Sunk costs, situational depression & anxiety

<p>Topics:</p> <p>- Open water swimming<br> - Ultra marathon running <br> - Sunk costs <br> - Press ups <br> - Vegan protien <br> - Situational depression <br> - Perceived restriction &amp; dieting mindsets.</p> <p>&amp; more</p> <p><a href="https://www.theecmethod.co.uk/">www.Theecmethod.co.uk</a> <br> <br> @MadelyChloe <br> @ESGfitness</p>