Ep. 14 How To Cope With Anxiety As A Student with Sudeshna + AllTimeChatterPodcast

<p><strong>Happy Mindful Monday Everyone!</strong></p> <p>In this week's episode, our host Allie Brooke is interviewed by Sudeshna from the AllTimeChatterPodcast. We go over questions about how can students cope with stress and anxiety. The discussion focuses on simple habits and routines that can help distress students as they are learning during a pandemic. We talk about time blocking, grounding exercises, journaling, productivity tips, and more! Make sure to take time for yourself in order to succeed in this world! You can't pour from an empty cup!</p> <p><strong>Allie's Socials</strong></p> <ul> <li><strong>Instagram: @thegrowthmindsetgal&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>Tik Tok: @growthmindsetgal&nbsp;&nbsp; &nbsp;&nbsp;</strong></li> <li><strong>Twitter: @MindsetGal&nbsp;&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>&nbsp;Email: thegrowthmindsetgal@gmail.com</strong><br> </li> </ul> <p>Links from the Episode &nbsp;</p> <ul> <li>&nbsp;<a href="https://doingwelldaily.com/" rel="ugc noopener noreferrer" target="_blank"><strong>Doing Well Daily Journal&nbsp; &nbsp;</strong></a><strong>&nbsp;</strong></li> <li><strong>Instagram: @doingwelldaily&nbsp;</strong></li> <li><strong>My Hello Body </strong><a href="https://www.hellobody.com/?coupon-code=REFURUR12KOIW" rel="ugc noopener noreferrer" target="_blank"><strong>Referral Code</strong></a><strong> 30% off purchase&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>Allie Arbonne Consultant: </strong><a href="https://www.arbonne.com/pws/AllieRomaniello/tabs/about-me.aspx" rel="ugc noopener noreferrer" target="_blank"><strong>Arbonne Site</strong></a><strong> 20-40% purchase&nbsp;&nbsp;&nbsp;</strong></li> <li><strong>AllTimeChatterPodcast Instagram: @alltimechatterpodcast</strong></li> </ul> <p><br></p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/allie-brooke/support" rel="payment">https:/