EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!

<p><strong>Tracy shares:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why forcing ourselves to do mundane tasks doesn’t work</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The real question to ask ourselves that helps us get things done</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why do our ADHD brains struggle to get through boring, predictable, mundane tasks</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What three things must an ADHD strategy employ for us to successfully get a boring, predictable task done?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What generates positive emotion?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why deadlines don’t work over time?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How light and easy can work every time!</span></li> </ul> <p> </p> <p><strong>Resources:</strong></p> <p><a href= "https://www.youtube.com/watch?v=HuANCcsODq0&ab_channel=MusicChannel" target="_blank" rel="noopener"><span style= "font-weight: 400;">Frank Sinatra - Nice 'n' Easy</span></a></p>