Ep #132: Are You Being Nice or Kind?

<p>Tune in this week as I show you how, while niceness is beautiful, being kind goes so much further. I’m showing you why being nice is rooted in codependency, how kindness goes hand in hand with doing this mindset and body-based work, and the power of committing to showing up in a way that feels real to you.</p> <p> </p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/132" target="_blank" rel= "noopener">https://victoriaalbina.com/132</a></p>