Ep 13. Do you praise other people and put yourself down? Here are 3 amazing tips to start loving you too!

<p>Do you find you are praising everyone else and putting yourself down? Do you acknowledge what other people accomplish and hardly notice your achievements?  Well, you are definitely not alone!</p> <p>Welcome to episode 13</p> <p>On this podcast we both share what we have learnt about being proud and praising ourselves. Kerry talks about how she has learnt to be proud about being a Mum and how to praise herself in this role.  Ali has learnt to be proud of what she has accomplished as a Life Coach and hypnotherapist and can now praise herself for what she has achieved. Ok, like most people this may be strange to read, however it really does make a difference to how you see yourself and what you have achieved in your life. </p> <p>We share the three main tips that we have learnt and put in practice. Also in this podcast we talk about the important role of affirmations. Here is the link to Ali's YouTube affirmation video - https://www.youtube.com/watch?v=kIjcia6sj9Y</p> <p>Our experience with being proud and praising ourselves has really make a difference to our lives and we can't wait for you to start being proud and praising yourself too. So what are you waiting for, start being proud today!</p> <p>With you in mind</p> <p>Kerry & Ali</p> <p>Follow us on instagram</p> <p><a href='https://www.instagram.com/aligatenby_desireforchange/'>https://www.instagram.com/aligatenby_desireforchange/</a></p> <p><a href='https://www.instagram.com/kerrytustin123/'>https://www.instagram.com/kerrytustin123/</a></p> <p>Join us on YouTube</p> <p><a href='https://www.youtube.com/channel/UCMAYvYp25l0rPNWgjR4VGsQ?sub_confirmation=1'>https://www.youtube.com/channel/UCMAY...</a></p> <p><a href='https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw'>https://www.youtube.com/channel/UCkaz6iKxyWFWnTBx_UM1lGw</a></p> <p> </p>