Ep 13 An Introvert’s guide to battery health. 

<p class="p1"><span class="s1">Introverts understand only too well how easy it is for them to reach overwhelm and maybe even introvert burn-out.<span class= "Apple-converted-space"> </span></span></p> <p class="p1"><span class="s1">The all-important factor is our mental batteries; what drains them and what recharges them.</span></p> <p class="p1"><span class="s1">This episode encourages you to understand your own battery in a different way and how to recognise the first signs that it is draining. </span></p> <p class="p1"><span class="s1">As a bonus, you get free access to a really useful guide, Brilliant Battery Boosters over at <a href= "http://www.flourishingessentials.me">www.flourishingessentials.me</a></span></p> <p class="p1"> </p> <p class="p1"><span class="s1">If you haven’t already taken the quiz to find out your type, take it now at <a href= "http://www.yourintroverttype.co.uk"><span class= "s2">www.yourintroverttype.co.uk</span></a>. </span></p> <p>Submit your questions to Joanna:</p> <p class="p1"><span class="s1"><a href= "https://forms.gle/NFCAZdxiocbZdF3s8">https://forms.gle/NFCAZdxiocbZdF3s8</a></span></p> <p><span class="s4"><span class="Apple-converted-space">Connect with Joanna:</span></span></p> <p><a href= "https://www.flourishingintroverts.com/">https://www.flourishingintroverts.com/</a><a href="Here%20is%20a%20Google%20form%20link%20to%20go%20in%20the%20shownotes%20so%20people%20can%20submit%20questions%20&%20topics%20as%20well%20as%20applying%20to%20ask%20me%20on%20a%20podcast.%20%20%20https:/forms.gle/NFCAZdxiocbZdF3s8%20%20The%20link%20isn%E2%80%99t%20pretty%20so%20can%20it%20be%20embedded%20somehow%20or%20do%20I%20need%20a%20prettylink%20version?%20%20Links%20for%20the%20shownotes%20%20https://www.flourishingintroverts.com/%20%20and%20www.linkedin.com/in/joannarawbone"> </a></p>