Ep 129 - Boosting Our Mental Health During the Pandemic with Dr Jarrod Spencer

<div id="block-yui_3_17_2_1_1595463960031_19215" class= "yui3-widget yui3-block-base yui3-block-parent-base sqs-block-html sqs-block html-block"> <div id="yui_3_17_2_1_1595464589958_14445" class= "sqs-block-html-content sqs-block-content"> <div id="yui_3_17_2_1_1595464589958_14462" class= "sqs-dd-invalid-handle yui3-widget sqs-html sqs-html-focused sqs-content-item-focused"> <div id="yui_3_17_2_1_1595464589958_14464" class= "sqs-html-content"> <p class=""><a href= "http://www.mindoftheathlete.com/about/dr_jarrod" target="_blank" rel="noopener">Dr Jarrod Spencer</a> from <a href= "http://www.mindoftheathlete.com/" target="_blank" rel= "noopener">Mind of the Athlete, LLC</a> joins us as he talks about the role our mind plays in our overall health, well-being, and performance.</p> <p class="">Hear his advice on how to stay motivated and sharp, even if we can’t be as active as we’d like.</p> <p class="">Contact Jarrod if you’re interested in his <a href= "http://www.mindoftheathlete.com/offerings/mind_of_the_leader" target="_blank" rel="noopener">keynote speech for business leaders</a> or his <a href= "http://www.mindoftheathlete.com/offerings/speaking" target= "_blank" rel="noopener">signature keynote speech for athletes</a>.</p> </div> </div> </div> </div>