Ep 127 - Get the Sleep You Need with Laura Harris Smith N.D.

<p><a href="https://lauraharrissmith.com/"><u>Laura Harris Smith</u></a> is a Naturopathic doctor, a pastor, a mom to 6 kids, the executive producer and host of theTHREE, her body, mind and spirit show that airs every day of the week all over the world, and the CEO and inventor of Neromatics Oil. She has authored over 25 books! No wonder she had trouble sleeping!</p> <p>Laura’s new book <a href="https://www.amazon.com/Give-God-Go-Bed-Stress/dp/0800799186/ref=sr_1_1?dchild=1&amp;keywords=give+it+to+god+and+go+to+bed+book&amp;qid=1633468528&amp;sr=8-1"><u>“Give it to God and Go to Bed”</u></a> helps deal with not only the body issues when it comes to sleep but also addresses the mind and spirit.</p> <p>As someone who struggled with sleep for most of my adult life I thoroughly enjoyed this conversation and I hope that it helps you move towards a more restful night’s sleep.</p>