Ep. 127 Chloe's poo analogy

<p>In this episode Chloe and Emma cover some great topics including:<br> <br> New research on diet breaks :How and when we would implement them<br> <br> Constipation<br> <br> Back pain mamagement<br> <br> Migraines and head aches <br> <br> Will eating too much protein make you fat?<br> <br> Chill out if you haven't lost weight already (it's not even been a week!)<br> <br> The self assessment process and why we have structured it this way<br> <br> Self esteem from your results<br> <br> &amp; much more! <br> <br> Enjoy :) <br> <a href="//www.TheECmethod.co.uk">www.TheECmethod.co.uk</a><br> <br> @MadelyChloe<br> @ESGfitness</p>