Ep# 125: How our current toxic fitness culture needs to change with Azul Corajoria

<p>Azul is a Health Coach, Personal Trainer, and Mindset Mentor. She helped people improve their relationship with food, fitness, and most importantly, themselves, by recognizing the important role psychology and language play in the health and wellness world.</p><p>While she loves the health and wellness community, Azul also believes the industry has been toxic for years, using fear and insecurities to sell programs and products. Her mission is to help push things in a new direction — where people are taking care of themselves because they believe they’re worth taking care of, not from a place of punishment and lack of self-worth.<br/><br/><b>Where to find Azul:</b></p><p><b>Website: </b><a href='http://www.azulcorawellness.com'>www.azulcorawellness.com</a></p><p><b>Instagram:</b>  <a href='https://www.instagram.com/azulcorajoria/'>https://www.instagram.com/azulcorajoria/</a></p><p><br/></p><a rel="payment" href="https://www.paypal.com/donate?hosted_button_id=DCCUKGKZ5WWU2">Support the show</a>