Ep 12: Nursing Your Mental Health

<p>Kelly & Alisha chat about workplace violence, nursing burn out, plus they openly reflect on their own mental health issues, how they overcame them and continue to manage them.</p> <p>Its a real, raw and very honest episode! It's almost completely unedited and goes for over an hour! This is such an important topic!</p> <p>Alisha & myself would like to apologise for the quality of the sound during this episode. Unfortunately, we had recording issues. We chose to not re-record as we could not replicate with the same sincerity.</p> <p>Thank you for listening!</p> <p> Please remember to be kind, to yourself & others. </p> <p> </p> <p>Please reach out if you are struggling. Contact Lifeline on 131114 <a href='http://www.lifeline.org.au/get-help/'>www.lifeline.org.au/get-help/</a></p> <p> </p> <p>Instagram: @twohumerusnursespodcast</p> <p>Email: humerusnurses@gmail.com</p> <p> </p> <p>Reference links:</p> <p>https://www.nswnma.asn.au/wp-content/uploads/2019/02/Violence-in-Nursing-and-Midwifery-in-NSW.pdf</p> <p><a href='https://nursejournal.org/resources/tips-for-avoiding-nurse-burnout/#:~:text=Nurse%20burnout%20is%20a%20physical,low%20sense%20of%20personal%20accomplishment'>https://nursejournal.org/resources/tips-for-avoiding-nurse-burnout/#:~:text=Nurse%20burnout%20is%20a%20physical,low%20sense%20of%20personal%20accomplishment</a></p> <p> </p>