Ep. 117: The Chronic Condition That's Highly Overlooked: Sleep Apnea with Emma Cooksey

<span style="font-weight: 400;">Today’s podcast is with sleep apnea expert, Emma Cooksey. Sleep apnea is a condition that’s highly overlooked and may be showing symptoms that you wouldn’t expect. Christina shares her own story with sleep apnea and they get into the nitty gritty details of the importance of sleep and what to do when your body just isn’t doing it.</span> <p><span style="font-weight: 400;">We hope you enjoy this episode with Emma Cooksey!</span></p> <p><strong>In today’s episode we chat about:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Sleep apnea and sleep disordered breathing and how it ties in to chronic illness</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Brain fog caused by sleep disorders and how it affects daily life</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Symptoms of sleep apnea and sleep disordered breathing that are often overlooked</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Different treatment options-CPAP isn’t the only option anymore!</span></li> </ul> <p><strong>Links and things:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.sleepapneastories.com"><span style= "font-weight: 400;">Emma’s Website</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/sleepapneastories"><span style= "font-weight: 400;">Emma’s Instagram</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.instagram.com/chronicallyhealingpodcast/"><span style= "font-weight: 400;">Chronically Healing Instagram</span></a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.facebook.com/groups/chronicallyhealing/"><span style= "font-weight: 400;">Chronically Healing Facebook Group</span></a></li> </ul>