Ep #115: Understanding Beyond Mindset with Lauren Cash

<p>Lauren Cash and I discuss the roots of perfectionism, nature versus nurture, and the beauty of recognizing the complexity of our humanity when we’re doing thought work. Lauren also has a scientific background and knows how to bring the fun, so we’re nerding-out about psychology, physiology, and sharing our own stories of getting to the bottom of what’s going on in our brains and our bodies.</p> <p>Get full show notes and more information here: <a href= "https://victoriaalbina.com/115" target="_blank" rel= "noopener">https://victoriaalbina.com/115</a></p>