Ep. 113 - Mindfulness of the Mind

<p>Be gentle with the discouraging thoughts and the accompanying heavy emotions when it feels spiritual progress has taken a backward step. This is can be acknowledged as all mind and it doesn't require any engagement. Hold these thoughts in awareness and see them dissolve.</p> <p><br></p> <p>If you would like to support this Podcast you can visit my Patreon page where you can get access to my spiritual journal posts. Also there will be the opportunity to interact and share your thoughts with me on videos I post from spiritual teachers.</p> <p><br></p> <p>Patreon:&nbsp;<a href="https://www.patreon.com/UncoveringTrueBeing"><strong>https://www.patreon.com/UncoveringTrueBeing</strong></a></p> <p><br></p> <p>Donate via Paypal:&nbsp;<a href="https://www.paypal.me/TrueBeing"><strong>https://www.paypal.me/TrueBeing</strong></a></p> <p><br></p> <p>Buy me a cup of coffee:&nbsp;<a href="https://ko-fi.com/uncoveringtruebeing"><strong>https://ko-fi.com/uncoveringtruebeing</strong></a></p> <p><br></p> <p>Twitter/Instagram : Uncovering True Being</p> <p><br></p> <p>**These Audios are also available on YouTube**</p> <p><br></p> <p>**Nothing I talk about are my ideas or pointings but learned through spiritual teachers such as Eckhart Tolle and Mooji, among others**</p>