Ep 112 - Matt Stait Clearly States It: Stay Positive

<p class="">From a scrawny kid with asthma who was abused and bullied, to a world champion martial artist with multiple black belts — <a href="http://modernsamurai.online/" target="_blank" rel= "noopener">Matt Stait</a> is our guest on this episode. When Matt was a teenager his father committed suicide. Shortly after that, he was diagnosed with PTSD. He spent many years working as a bouncer and a bodyguard, and now runs a martial arts gym in the UK. He is the CEO and co-founder of <a href= "https://www.teamfightback.org/" target="_blank" rel= "noopener">Team Fightback CIC</a> — an organization which helps military veterans through martial arts. Matt is an <a href= "https://www.amazon.co.uk/Matt-Stait/e/B07FSCYGGV?qid=1563134559&ref=sr_ntt_srch_lnk_4&sr=8-4" target="_blank" rel="noopener">author of books</a> and magazine articles, a creator of <a href= "https://modernsamuraicourses.thinkific.com/" target="_blank" rel= "noopener">online courses</a>, along with being a public speaker, and corporate trainer.</p> <p class="">If you could use some positive energy and inspiration amid all the uncertainty and startling news with the COVID-19 crisis — this episode will do it for you. You’ll hear:</p> <ul> <li> <p class="">How everything goes back to your mindset</p> </li> <li> <p class="">Ways to practice having an “attitude of gratitude”</p> </li> <li> <p class="">How to change your perception so that many so-called problems disappear</p> </li> <li> <p class="">How just like Tim and Steve <a href= "https://hooverkarate.com/podcast/ep-111-worry-less-and-pray-more" target="_blank" rel="noopener">discussed last week</a> — Matt, too, is <a href= "https://hooverkarate.com/podcast/ep-110-the-coronavirus-scare-and-other-fears" target="_blank" rel="noopener">cautious of who he surrounds himself with and what information he is taking in</a></p> </li> </ul> <p>Please visit Matt’s <a href="http://modernsamurai.online/" target="_blank" rel="noopener">Modern Samurai</a> website. You’ll find links to his books, courses, and more.</p>