Ep. 108 - Weight loss Vs fat loss. Why SLOW weight loss is better

<p>Chloe and Emma answer some awesome EC client questions including:<br> <br> fat loss vs weight loss<br> <br> The importance of protein when dieting<br> <br> What is MPS?<br> <br> How to deal with the weekend?<br> <br> Who has a longer neck?<br> <br> And much more!<br> <br> Enjoy!<br> <br> Reserve your space on the next intake here:<br> <a href="//www.TheECmethod.co.uk"><strong>www.TheECmethod.co.uk</strong></a><br> <br> @ESGfitness<br> @MadeleyChloe</p>