Ep.107 Your Happiness Quotient ft. Tracy Brower

<p>We just celebrated WORLD HAPPINESS DAY! But shouldn't happiness day be everyday, cause we are travellers with a certain time on the planet?<br><br>But, how many of us are really happy! <br>And, how do you know that you are happy!!<br>And, if you are unhappy, what are you doing about it?<br><br>If you are in unhappy work places, relationships, situations, it's the choice that you have made. <br><br>And, if you can't do anything about it then why not choose to be happy!!<br><br>Our guest for this episode Dr. Tracy Bower is PhD sociologist studying work-life fulfillment and happiness. She is the author of The Secrets to<br>Happiness at Work and Bring Work to Life. She is a contributor to<br>Forbes and Fast Company. Her work has been translated into 18 languages, and you can find her at tracybrower.com.<br><br>Digs:<br>Do you know if you are happy or unhappy.<br>How to increase your Happiness quotient?<br>The great resignation reflects the unhappiness of <br>people in their work cultures. <br>Leadership and happiness<br>Happiness tied to external things.<br>Creating an environment within so we do-not have to <br>strive for happiness.<br><br><br>Take good care of your Happiness!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>