Ep. 105 - celebrating maintenance & weight V fat loss

<p><strong>Chloe and Emma answer some awesome EC client questions including:<br> <br> Delayed on set muscle soreness<br> Why we don’t want you to drop calories<br> Maintenance as a goal to be celebrated<br> Results despite not because of what someone is doing<br> <br> And much more!<br> <br> Enjoy!<br> <br> Reserve your space on the next intake here:<br> <br> </strong><a href="//www.TheECmethod.co.uk"><strong>www.TheECmethod.co.uk</strong></a></p>