Ep 104: The 3 Options You Have In Unhealthy Relationships

<p>Whether political disagreements, toxic relationships, boundaries issues and beyond.</p> <p>Years ago my first therapist gave me three simple words that have served me in so many hard situations.</p> <p>Three choices in any relationship.</p> <p>Listen in today to become:</p> <ul> <li>More peaceful in your relationships</li> <li>A better example to those around you of healthy relationships</li> <li>More empowered over your choices and how you’re affected by others</li> </ul> <p>Mentioned in today’s episode:</p> <ul> <li><a href= "https://podcasts.apple.com/us/podcast/ep-29-22-steps-to-feel-better-in-1-day-easier-than-it-sounds/id1461008135?i=1000454559120" target="_blank" rel="noopener">Ep 29: 22 Steps to Feel Better in 1 Day (Easier Than it Sounds‪)‬</a></li> <li>My friend <a href="https://www.instagram.com/sharonsaysso/" target="_blank" rel="noopener">@SharonSaysSo</a> for all the wise government info</li> <li><a href="https://lumenategrowth.com/" target="_blank" rel= "noopener">Lumenate app</a></li> </ul> <p>Come join the conversation daily in IG Stories <a href= "https://www.instagram.com/hilaryrushford/" target="_blank" rel= "noopener">@HilaryRushford</a>.</p>