EP:102 Coaches Corner ~ Unpacking The Negativity

<p>It is a process but unpacking the negativity in your life helps to move forward into a better transition. Coach Alfredo addresses the need to clean out your mental closet and to throw out what might be weighing you down. So unpack what you don&apos;t need and keep what is healthy and moves you forward in your transition. <br/><br/>If you need to reach out to the Coach, please do so at cominghomewell@gmail.com. We will get you connected!<br/><br/>Stay up to date and gain early access to new podcasts and upcoming events by signing up for our newsletter at <a href='https://lp.constantcontactpages.com/su/P9QRg9T'>Coming Home Well Newsletter</a><br/><br/>Check out our other podcasts: <a href='https://feeds.buzzsprout.com/1911442.rss'>Beyond The Frontline</a>, <a href='https://feeds.buzzsprout.com/1947138.rss'>Be Crazy Well</a><br/><br/>Make sure you subscribe, leave a review and share with a friend!<br/>Follow us on IG @cominghomwell_bts and @behindtheservice<br/>Facebook at Coming Home Well or Behind The Service <br/>LinkedIn at Coming Home Well </p><a rel="payment" href="https://www.paypal.com/donate?hosted_button_id=DPPU22JG5EM6Y">Support the show</a><p>Thank you to BetterHelp for sponsoring today&apos;s episode! Coming Home Well listeners can get 10% off by visiting <a href='http://betterhelp.com/cominghomewell'>betterhelp.com/cominghomewell</a><br/><br/>Visit our webpage at <a href='https://cominghomewell.com/'>cominghomewell.com</a><br/>Interested in sponsoring our podcasts email us at cominghomewell@gmail.com<br/><br/>Follow us on our socials<br/>YouTube <a href='https://www.youtube.com/channel/UC3BKzUFLaS8HnuF07NpeV1g'>@cominghomewellmilitary</a><br/>Instagram <a href='https://www.instagram.com/cominghomewellorganization/'>@cominghomewellorganization</a><br/>Facebook at <a href='https://www.facebook.com/ComingHomeWell'>Coming Home Well</a><br/>LinkedIn at <a href='https://www.linkedin.com/company/coming-home-well-bts'>Coming Home Well</a><br/>Twitter <a href='https://twitter.com/ComingHomeWell'>@ComingHomeW