Ep 101 | Dr. Scott Bland | Spoken Words, 1000 Calories, and Shin Splints

<p>This week we welcome special guest, Dr. Scott Bland, to the podcast! Dr. Bland is board certified in Family Medicine and Obesity Medicine and drops all the knowledge on this episode, including filling us in on his personal experiment with following a 1000-calorie/day diet.</p> <p>Host: Cale Matthews<br> Audio Engineer: Art Pipok</p> <p>Visit us at <a href="//solid7podcast.com" target="_blank"><u>solid7podcast.com</u></a> to snag some <a href="https://www.bonfire.com/store/solid-seven-store/">merch</a>, rate the show, <a href="https://www.buymeacoffee.com/solid7podcast">buy us a Jocko Go</a>, see upcoming events, follow us on social media, support worthy causes, and become a <a href="https://https//www.patreon.com/solid7podcast">Patreon</a> supporter.</p> <p>© Copyright 2023 Solid Seven Podcast. All Rights Reserved.</p>