EP. 100: Part 1, What 99 Episodes Taught Me About the ADHD Brain

<p><span style="font-weight: 400;">Join Tracy as she celebrates her 100th episode of ADHD for Smart Ass Women. For her 100th episode, Tracy reviewed all 99 episodes of her podcast and shared the key thoughts that reframed her personal understanding of ADHD. This was a lot of content to go through and ultimately ended up becoming not only podcast episode #100 but also episode #101. Tracy also created a 100th episode gift for her listeners which is a Podcast Index that organizes all 99 episodes. You can find it</span> <a href= "https://www.tracyotsuka.com/podcastindex"><span style= "font-weight: 400;">here.</span></a></p> <p> </p> <p><span style="font-weight: 400;">Episode 1:</span> <a href= "https://podcasts.apple.com/us/podcast/ep-1-tracy-otsuka-shares-her-adhd-story-her-adhd-superpowers/id1443678424?i=1000424176934"> <span style="font-weight: 400;">Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers</span></a></p> <p><span style="font-weight: 400;">Episode 3:</span> <a href= "https://podcasts.apple.com/us/podcast/ep-3-kids-and-adhd-why-their-journey-is-important-to-you/id1443678424?i=1000428371145"> <span style="font-weight: 400;">Kids and ADHD: Why Their Journey is Important to You</span></a></p> <p><span style="font-weight: 400;">Episode 4:</span> <a href= "https://podcasts.apple.com/us/podcast/ep-4-the-one-trait-that-everyone-with-adhd-shares/id1443678424?i=1000428371147"> <span style="font-weight: 400;">The One Trait That Everyone with ADHD Has</span></a></p> <p><span style="font-weight: 400;">Episode 8:</span> <a href= "https://podcasts.apple.com/us/podcast/ep-8-why-am-i-always-late-adhd-and-time-part-one/id1443678424?i=1000430314123"> <span style="font-weight: 400;">Why Am I Always Late?</span></a></p> <p><span style="font-weight: 400;">Episode 9:</span> <a href= "https://podcasts.apple.com/us/podcast/ep-9-practical-strategies-for-being-on-time-better/id1443678424?i=1000430721697"> <span style="font-weight: 400;">Practical Strategies for Being on Time and Planning Better</span></a></p> <ul> <li sty