EP 079 - What I learned from 100 Days of Journaling

<p>In this episode, our host, Devesh Tilokani breaks down some of the key learnings from journaling for over 100 days!&nbsp;</p> <p>Devesh started journaling after the pandemic hit as a way to cope with some of the emotions experienced through the pandemic.</p> <p>The benefits seen have been incredible! Therefore, in this episode, he breaks down his experience with Journaling talking about:</p> <p>- who inspired him to journal&nbsp;</p> <p>- his format of journaling&nbsp;</p> <p>- benefits that he has seen</p> <p>If you have any questions, comments or concerns, feel free to shoot us a DM on Instagram (@progressholics) or email us (info@progressholic.com)</p>