Ep 043: Health is Wealth with Melissa Deally

We are so excited for this week's guest, Melissa Deally. She is an Integrative Health Practitioner, Registered Health Coach, Speaker and host of her “Don’t Wait For Your Wake Up Call!” podcast. Listen as Melissa shares her experience from the corporate world to entrepreneurship and how self-care is essential, not selfish. Your health is your greatest asset.  She explains how her use with function medicine labs allows her to locate where the body is out of balance. She is then able to create a plan to lower inflammation and create an environment to allow the body to heal. Disease is not genetics. 90-95% of the environment determines whether our cell’s pre-coded genes will cause disease. Melissa also shares about her non-profit, Girls Matter and the amazing work they are doing to keep girls in school in Uganda. About the Hosts: Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. As a pioneer in the industry, she brings more than a decade of experience to her clients, which includes global wellness, entertainment, and lifestyle brands. Blair has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards, and more. She has spoken on national stages and her expertise has been featured in media outlets including CBC Radio, CEOWORLD Magazine, She Owns It, and Thrive Global. Blair is also the #1 best-selling author of Pulsing Through My Veins: Raw and Real Stories from an Entrepreneur. When she’s not working on the board for her local chamber of commerce, you can find Blair growing the “I Am Resilient Project,” an online community where users share their stories of overcoming life’s most difficult moments. https://www.blairkaplan.ca/ (https://www.blairkaplan.ca/)  Theresa Lambert is a High-Performance Lifestyle and Success Coach, Speaker, and Bestselling Author of “https://www.amazon.com/Achieve-Grace-elegance-effectiveness-workplaces/dp/B08DSYSJZP/ref=