Ep 04 - How to Heal your PCOS Acne

<p>We have both suffered from PCOS acne so this was an important episode for us. In it we cover:</p> <p>- How the pill has affected our skin</p> <p>- ­Brigitte outlines how and why PCOS acne occurs and the two overall approaches to managing it</p> <p>- What hormones can effect acne</p> <p>- What to do if you have been treating your PCOS but you still have acne</p> <p>- Things to consider if you are a teenager with acne</p> <p>- We talk about the supplements that have helped improve our skin</p> <p>- How Mel figured out that a really popular treatment for acne wasn’t helping her.</p> <p>- How to improve acne when you have high testosterone</p> <p>- Why you need to think about the health of your gut when treating PCOS acne</p> <p>- The best topical treatments for PCOS acne</p> <p>- The surprising thing you need if you have oily skin</p> <p>- How to stop yourself from picking your pimples</p> <p>- Professional treatments that can help PCOS acne</p> <p>Make sure you follow us on Instagram @thepcosgirls and come join the &nbsp;conversation in our private podcast community at &nbsp;www.facebook.com/groups/thepcosgirls</p> <p>Mel and Brig xo</p>