Ep.037 How to Stay Present and Skyrocket Your Studying Success (Studying Restart Challenge Day 5)

<p><span style="font-weight: 400;">#037 – What happens when you’ve done all the right things to set yourself up for a great study day, but then you freeze with overwhelm, panic or doubts? In this episode I’m going to walk you through how to stay present in your study sessions so you can skyrocket your studying success.<br /> <br /></span></p> <p><span style="font-weight: 400;">It’s all too easy to get trapped in our heads when we’re trying to study. We dwell on our past mistakes, challenges and bad habits and panic that we’re not going to be able to move past them. Or we freak out at how much we still have to do and become frozen in the overwhelm.<br /> <br /></span></p> <p><span style="font-weight: 400;">There is a way out and I’m going to share it with you so you can boost your studying success. In this episode you’ll learn my super simple method for bringing yourself back to the present so you can study with more focus and positivity, and make consistent progress towards your study goals.<br /> <br /></span></p> <p><span style="font-weight: 400;">Now this episode is day 5 of my FREE Studying Restart Challenge. So if you’re listening to it during the week of January 25th 2021, get involved and get my expert guidance and support over on Instagram. Listen to the episode for more details.<br /> <br /></span></p> <p><span style="font-weight: 400;">To get the links and shownotes for this episode, head to:</span> <a href= "https://chloeburroughs.com/episode37" target="_blank" rel= "noopener"><span style= "font-weight: 400;">https://chloeburroughs.com/episode37</span></a><span style="font-weight: 400;">.<br /> <br /></span></p> <p><a href="https://chloeburroughs.com/challenge" target="_blank" rel="noopener"><span style="font-weight: 400;">Click here</span></a> <span style="font-weight: 400;">to register to get the BONUS worksheet for this free challenge.</span></p> <p><span style="font-weight: 400;"><br /> Come follow me on Instagram @</span><a href= "https://www.instagram.com/chloe.burroughs/" target="_blank" rel= "