EP #018: Finding Clarity in Our Relationship with Anger

Have you ever heard the statement, "Anger is the only emotion men are allowed to express?" Have you ever found yourself expressing anger in an unhealthy way? From punching holes in walls to shutting down completely, we as men are often trying to figure out how to deal with this specific emotion. Tune into this weeks episode as we share our personal experiences with anger, what we learned is really under the surface of it all, and how we can learn to not just express it in a healthier way, but to also understand it better for ourselves.