Enlightenment as a Birthright (with Johnathan Robinson)

<p dir="ltr">I do a very simple meditation that is very powerful. I made a list of everybody I've ever loved in my life. And I spend one minute focusing on thinking what I love about them, and then send them love.</p> <p dir="ltr">.</p> <p><strong> </strong></p> <p dir="ltr">Johnathan Robinson (<a href= "https://www.instagram.com/jonathan.robinson.9615/?hl=en">@Johnathan.Robinson</a>) believes that enlightenment is for everyone. He is the author of 14 books, a frequent guest on Oprah, and a psychotherapist. His recent book The Enlightenment Project is an offering to its readers as a guide to support people in reaching permanent states of peace, joy.</p> <p><strong> </strong></p> <p dir="ltr">Jonathan Robinson set out to discover the best ways to find inner peace by studying with over 100 well-known spiritual teachers. In his books, podcast (<a href= "https://www.awarenessexplorers.com/">Awareness Explorers</a>), and talks he shares his findings in a way that is relatable, realistic, and attainable. Jonathan has reached over 100 million people and has been a frequent guest on Oprah, CNN, and other national TV shows, and his work has been featured in USA Today, Newsweek, and Reader’s Digest.</p> <p><strong> </strong></p> <p dir="ltr"><br /> <br /> “When you let go of the grabbing or the tendencies of the ego, what's left is a place of spacious peace and open-heartedness.” </p> <p dir="ltr">- Johnathan Robinson</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Key Takeaways:</p> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Modern Ways to Enlightenment: There are ways to get into the supreme state of consciousness, known as enlightenment, through simple techniques/practices. It doesn’t have to take you 10,20,30 years; if you find a short and effective method, you can quickly reach full awareness and bliss.</p> </li> </ul> <p><strong> </strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Emotional Clean-Up on the Path: Clearing our neuro