Energy + Business w/ Julie Hagan

<p class="p1">Beauty Business Babes host Kelly Callaghan is joined by Julie Hagan, an entrepreneur on a mission to help business owners maintain and support their energy.</p> <p class="p1">By the end of this episode, you will learn about:</p> <ul class="ul1"><li class="li1">What ‘energy’ means in the business sphere- including the impact it can have!</li> <li class="li1">The importance of work/life balance to maintain proper energy levels and avoid burnout.</li> <li class="li1">Tips on self-care, emotional regulation, and setting boundaries with intention.</li> <li class="li1">Mindfulness exercises, including breathwork and meditation, to improve energy capacity and consistency.</li> </ul> <p class="p1">To follow Kelly’s story, connect with her on the Beauty Business Babes Facebook group at <a href='http://www.facebook.com/groups/beautybusinessbabes'>www.facebook.com/groups/beautybusinessbabes</a>, website at <a>www.spraytanclass.com,</a> <a href='https://xtansunless.com/'>https://xtansunless.com/</a>, via email at <a href='mailto:info@spraytanclass.com,'>info@spraytanclass.com</a>, and on Instagram at <a href='http://www.instagram.com/iam_kellyann,'>www.instagram.com/iam_kellyann</a>. Kelly also posts on her YouTube channel, Kelly Callaghan. </p> <p class="p1">And of course, don’t forget to join us next time for another episode of Beauty Business Babes!</p>