Endings and beginnings and the turn of the year

Endings and beginnings are an intrinsic part of life, of course. But how much instruction do we really receive on how to deal with them?   In this short, impactful episode, I share helpful perspectives on endings and beginnings, strategies for dealing with times of major change, why the break between an ending and a beginning is critical and ways to reflect and re-set your life at the turn of the year So as we enter a new year – or whenever you're entering a new chapter in your life – this episode offers tips that may help you through.