END MYOPIA – Restore your eyesight so you can THROW your glasses away

<p><span style="font-weight: 400;">In this episode Nathalie talks to Jake Steiner about reversing myopia…that’s right, actually regaining the ability to see from afar without needing glasses!! Jake stresses that he is not a medical doctor or optometrist he is simply a guy who set out to solve a problem for himself and in the process discovered some very “eye-opening” information (pun absolutely intended).  </span> <span style= "font-weight: 400;">He established Endmyopia.org as a resource to offer myopes the opportunity to explore science, vision biology, and optics that affect their eyesight.  Jake advocates for an evidence-based approach to understanding myopia and methods to potentially reverse it.</span></p> <p> </p> <p><strong>Meet This Week's Guest</strong></p> <p><span style="font-weight: 400;">Jake Steiner began a journey to reverse his -5.00 diopter myopia 20 years ago. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, though he eventually managed to get back his natural 20/20 eyesight. Over the years he cataloged the many tools, resources, and experiences that made his myopia recovery a reality and is now committed to sharing this life changing information with as many people as he can possibly reach.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p><span style="font-weight: 400;">[01:20] Jake opens up about what lead him to his interest in eyes</span></p> <p><span style="font-weight: 400;">[01:38] Lens induced myopia</span></p> <p><span style="font-weight: 400;">[17:06] Jakes research journey</span></p> <p><span style="font-weight: 400;">[20:06] Fixing your eyesight</span></p> <p><span style="font-weight: 400;">[26:13] Measuring myopia at home</span></p> <p><span style="font-weight: 400;">[40:24] Overall health and lab work for eyes</span></p> <p><span style="font-weight: 400;">[43:56] The effect blue light and screens have on the eyes</span></p> <p><span style="font-weight: 400;">[51:21] Methods of