Empowerment and Setting Boundaries with Joy Junkie Amy E Smith

<p><span style="font-weight: 400;">Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert.</span> <span style="font-weight: 400;">Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. </span><span style="font-weight: 400;">She is sought after for her uncommon style of irreverence, wisdom, and humor.</span></p> <p><span style="font-weight: 400;">We also talk about</span></p> <ul> <li><span style="font-weight: 400;">Where the name Joy Junkie came from</span></li> <li><span style="font-weight: 400;">Where she wants to travel for her anniversary</span></li> <li><span style="font-weight: 400;">What she wants her legacy to be</span></li> <li><span style="font-weight: 400;">The N.A.C. Method</span></li> </ul> <p><span style="font-weight: 400;">Name the Emotion</span></p> <p><span style="font-weight: 400;">Ask What’s Behind the Emotion</span></p> <p><span style="font-weight: 400;">Choose Your Behavior Toward the Emotion</span></p> <p><em><strong>This episode is sponsored by</strong></em> <a href= "https://www.talkspace.com/invite/1628448"><span style= "font-weight: 400;">Talkspace</span></a><span style= "font-weight: 400;">. Send a message to your therapist anytime, anywhere. With banking grade protection, you can send a text, voice note, or even video chat. Get $200* off your first week of virtual therapy with my code</span> <a href= "https://www.talkspace.com/invite/1628448"><span style= "font-weight: 400;">1628448</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Episode mentioned: <a href= "http://livinglegacypodcast.libsyn.com/strategies-on-how-to-manage-conflict-with-tabitha-liburd-of-marshall-duke-consulting"> Strategies on How to Manage Conflict with Tabitha Liburd of Marshal Duke Consulting</a></span></p> <p><strong>Grab Amy's FREE eWorkbook/Audiobook,</strong> <strong><em>Stand up for Yourself without Being a Dick:</em></strong> <strong>9 Proven C