Emotional Fitness

<p>Often sliding beneath our radar, our emotions are pulling the levers that motivate and move us.  This episode is based on Susan David's excellent book, Emotional Agility and can be tremendously helpful to improve your emotional fitness.  If you find it valuable, share it with a friend!</p> <p>More about us at <a href='http://www.soulcare.net/podcast'>www.soulcare.net/podcast</a></p> <p>Email us at <a href='mailto:BestThoughtsPodcast@gmail.com'>BestThoughtsPodcast@gmail.com</a></p> <p> </p>