EMB #500: How to Beat the Heat!

<p>How to Beat the Heat is something we all consider during the hot summer months...or something we all should consider.</p> <p>Sun burns are not just detrimental to our health in short term but in longer term as well.</p> <p>It always surprises me when I see people flaunting their sun burns like it's something to be proud of.</p> <p>What I'm most proud of is when I get through an entire summer without getting burned, now that's a real challenge!</p> <p>Pay attention to the time of day you're spending the most of your time outside.</p> <p>Consider non toxic sunscreen and even wear long sleeves when it's extremely hot outside.</p>