ELIZABETHS FEEL GOOD RECIPES AND NON DIET DIET

<p><strong>Food and Travel Nation</strong> <strong>with Elizabeth Dougherty<br /> ELIZABETH SAYS THIS IS NOT A DIET<br /></strong>The TRUTH about Food and Travel<br /> Broadcast Date:  12/02/2023</p> <p>Elizabeth shares a story of how making subtle changes in what/when/how you eat can make a BIG difference on the scale.  It's NOT a diet <em>(those don't work)</em> but rather a common sense approach:</p> <p>giving the body what it needs,<br /> when it needs it,<br /> in the right proportions,</p> <p>... all without feeling hungry.</p> <p>It's Elizabeth's Non-diet diet.</p> <p>###</p> <p>About the show:  Food And Travel Nation with Elizabeth Dougherty is the fusion of food and travel. This fresh, compelling nationally-syndicated weekend program includes information for homesteading, traveling, gardening, taste tests, and in a twist, listeners hear what restaurant servers say about customers.<strong><br /></strong></p> <ul> <li>Each week our listeners get the very latest food and travel information</li> <li>We produce homemade videos of healthy, easy to make recipes</li> <li>We feature no-holds barred interviews in a LIVE, fast-paced, nationwide call-in show.</li> <li>Elizabeth Dougherty is a writer, trained chef, world traveler and now an award-winning talk show host.</li> <li>Food Nation Radio was on the forefront of presenting expert guests with vital information about GMOs, at a time when no one was talking about or even knew about the subject.</li> <li>We give our listeners, advertisers and stations a LIVE SHOW. (NO “BEST OF’S” EVER!)</li> <li>We present hard-hitting topics and interviews without the same old political spin.</li> <li>We are very social media conscious and stay in touch with our audience. (200,000 plus)</li> <li>We work closely with advertisers and stations to ensure their success.</li> <li>We are ready to deliver a fresh, tight, first-class show to your station from our digital studio utilizing Comrex Access and our own automation system.</li> </ul> <p>Executive Producer – <a href= "https://foo