Elena Sher: Only My Thoughts Can Hurt Me

Only my thoughts can hurt me. There is a great deal of power behind your thoughts. In this program, we take you beyond knowing to know-how. Today we will learn how critical thoughts of the ego, the little self, are used to judge everyone, everything including yourself, and how harmful they can be. We will use tools that help clear old programming deep in the subconscious mind to create more peace and joy, and most of all freeing you from old patterns and triggers. We reference A Course in Miracles, The Disappearance of the Universe and Lifetimes with Jesus and Buddha by Gary R. Renard, The Secret and a meditation by Max Highstein