EFR 496: How Holistic Health and Integrative Medicine is Going Mainstream with Riley Rees

<div class="css-1do1wuw" data-test-id="paragraph" data-key="79"> <div data-test-id="paragraph" data-key="79"> <p>“Why is it so easy to take our health for granted? What is going to become the trigger that makes us say, ‘I need to check in with myself?’”</p> <p>Riley Rees is the Founder and CEO at Sofia Health, an airline pilot, and a veteran who has served for 20 years in the U.S. Air Force.</p> <p>Listen in as Riley does a deep dive into <em>prevention</em> and <em>holistic health</em>, drawing from her expertise in healthcare alongside lessons learned after almost two decades of service in the military around one’s physical, mental, emotional, and spiritual wellbeing.</p> <p>She talks about the value of self-awareness as the first step toward taking control of your health and explains why <em>integrative medicine</em>—an approach to healing that takes the whole person into account—is finally gaining steam and greater acceptance in the mainstream healthcare industry.</p> <p>Finally, Riley shares what led to the founding of Sofia Health and how it offers a “business in a box” to healthcare providers around the world.</p> <p> </p> <p>Follow Riley and Sofia Health <a href= "https://www.instagram.com/sofiahealthandwellness/">@sofiahealthandwellness</a></p> <p>Follow Chase <a href= "https://www.instagram.com/chase_chewning/">@chase_chewning</a></p> <p> </p> </div> <p><em>Episode resources:</em></p> <ul> <li>Save 20% on the all-natural men's skin care line from Caldera + Lab with code EVERFORWARD at <a href= "https://caldera-lab.pxf.io/gbOd7X">https://caldera-lab.pxf.io/gbOd7X</a></li> <li>To learn more about Riley and Sofia Health visit <a href= "https://chasechewning.com/podcasts/episode/496">https://chasechewning.com/podcasts/episode/496</a></li> </ul> </div>