EFR 475: Take Control of Your Breath, Take Control of Your Life with Niraj Naik

<div data-test-id="paragraph" data-key="626"> <div data-test-id="paragraph" data-key="626"> <p>Niraj Naik is a certified pharmacist turned holistic health and breathwork expert, professional musician, serial entrepreneur, and one of the world’s most sought-after spiritual ceremony facilitators.</p> <p>He is the CEO of SOMA Breath, which offers a series of workshops featuring a complete holistic system of Pranayama Breathing techniques with training centers in Europe, the USA, and Asia.</p> <p>Known as “The Renegade Pharmacist”, Niraj educates people about the alternatives to pharmaceutical drugs that are available like breathwork, brainwave entrainment, Ayurveda, and natural supplements and medicines. </p> <p>Niraj shares how he got into breathwork “by accident” after being diagnosed with a chronic illness in 2010 called ulcerative colitis that left him unable to leave his own home for almost a year. Determined to heal, he discovered Pranayama (breath) and the simple, basic breathing techniques that led to instant physiological changes in his own body.</p> <p>Listen in as Niraj explains how breathwork can “repattern the consciousness of the cells in your body” to distinguish stress and create a “thrive environment” within, bringing that reptilian part of your brain under your control.</p> </div> <div data-test-id="paragraph" data-key="634">Follow Niraj <a href= "https://www.instagram.com/nirajnaikofficial/">@nirajnaikofficial</a></div> <div data-test-id="paragraph" data-key="634">Follow Chase <a href= "https://www.instagram.com/chase_chewning/">@chase_chewning</a></div> <div data-test-id="paragraph" data-key="634"> </div> <div data-test-id="paragraph" data-key="634"><em>Episode resources:</em></div> <ul> <li data-test-id="paragraph" data-key="634">Save up to 40% during the Cured Nutrition spring sale May 9-16, 2021 and get free shipping with code EVERFORWARD at <a href= "http://bit.ly/2RmXcja">http://bit.ly/2RmXcja</a></li> <li data-test-id="paragraph" data-key="634">Learn more at <a href= "https://chasechewning.