Ed Harrold: The Science of Breath, Peak Performance, and Human Optimization

<p>Ed Harrold is an author, inspirational leader, public speaker, coach and educator. His mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate health & performance coaching, fitness & athletic training, stress reduction and overall health and well-being.</p> <p>Help us fight censorship! Get immediate access to exclusive and censorship free content by donation or free by becoming a member here</p> <p>👉 <a class="button button--link button--external-link" title="https://mattbelair.mykajabi.com/academy-sos" href= "https://mattbelair.mykajabi.com/academy-sos" target="_blank" rel= "noopener noreferrer" aria-label= "https://mattbelair.mykajabi.com/academy-sos"><span class= "button__content"><span class="button__label" dir= "auto">https://mattbelair.mykajabi.com/academy-sos</span></span></a> 👈</p> <p>All Social Links here 👉 <a class= "button button--link button--external-link" title= "https://linktr.ee/MATTBELAIR" href="https://linktr.ee/MATTBELAIR" target="_blank" rel="noopener noreferrer" aria-label= "https://linktr.ee/MATTBELAIR"><span class= "button__content"><span class="button__label" dir= "auto">https://linktr.ee/MATTBELAIR</span></span></a></p> <p>✅ Join our community and get cutting edge tips and tools for human optimization, health, wellness, and personal development 👉 <a class="button button--link button--external-link" title= "https://www.mattbelair.com" href="https://www.mattbelair.com/" target="_blank" rel="noopener noreferrer" aria-label= "https://www.mattbelair.com"><span class= "button__content"><span class="button__label" dir= "auto">https://www.mattbelair.com</span></span></a></p> <p>✅ Support the show for as little as $1<br /> <a class="button button--link button--external-link" title= "https://www.patreon.com/mattbelair" href= "https://www.patreon.com/mattbelair" target="_blank" rel= "noopener noreferrer" aria-label= "https://www.patreon.com/mattbelair"><span class= "button__content"><span class="button__label" dir= "auto">https://www.patreon