Eating disorder recovery and busting nutritional myths with Anne Richardson

<p>Today, I’m talking to Anne Richardson, Registered Nutritional Therapy Practitioner. Anne supports people in recovery from disordered eating and helps them to learn to eat again. Anne grew up in France in a culture, where thinness was a normality. She talks about her own recovery from anorexia nervosa in her teens; her thoughts on French women and slenderness; eating disorders in men; wellness culture and the many myths around nutrition. Anne has a unique approach to working, using stories and metaphors in her practice to help communicate complex principles. This episode is absolutely full of golden nuggets of information. I hope you enjoy.</p> <p>Where to find Anne: -</p> <p> Instagram: @crunchnutrition</p> <p>Website: <a href='http://www.crunchnutrition.co.uk'>crunchnutrition.co.uk</a></p> <p>FB: @cruncnutritionexeter</p> <p> </p>