Eating and the Enneagram with Health Coach Tomesha Campbell, Type 2

<p>In this episode, Health Coach and Owner of A Fitness Mindset, Tomesha Campbell breaks down the best eating practices for each Enneagram type and common challenges to be aware of. There is a very comprehensive summary of her breakdown that you can get your hands on and use as a guide below. If you know of someone else who is health minded and would benefit from this episode, I hope you&apos;ll share with them too! </p><p><b>Grab the Enneagram and Eating Guide</b> ---&gt; <a href='https://www.sarahlynnco.com/enneagramandeating'>https://www.sarahlynnco.com/enneagramandeating</a></p><p>Tomesha&apos;s recommended reading: </p><ul><li>Eating and the Enneagram: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices by Ann Gadd</li><li>Get Good with Money: 10 Simple Steps to Becoming Financially Whole by Tiffany Aliche </li></ul><p>Connect with Tomesha on social media and let her know what you took away from her interview - I can tell you from personal experience it&apos;s such a great feeling to hear from someone who heard your episode ! </p><p>Instagram: <a href='https://www.instagram.com/tomeshacampbell/'>@tomeshacampbell</a></p><p>Facebook: <a href='https://www.facebook.com/TomeshaCampbell'>Tomesha Campbell at A Fitness Mindset Page</a></p><p>Learn more about her work and how she can help you with your health and wellness goals: <a href='https://www.afitnessmindset.com/'>https://www.afitnessmindset.com/</a></p><p>Grab the Enneagram and Eating Guide: <a href='https://www.sarahlynnco.com/enneagramandeating'>https://www.sarahlynnco.com/enneagramandeating</a></p><p>___________________________________</p><p><b>Your free Enneagram goodies...</b></p><p>To help spread the word about this message and podcast, I&apos;m going to ask you a favor...</p><p>to listen to a full episode and leave a review. I know you are busy with your own work and life, so as a thank you for taking the time and effort to do this, I&apos;m going to send you:</p><ul><li>your type specific reference guide: 25-30 pages all about