Eat Happy - With Dr. Mindy & Anna Vocino

<p>What's grain-free and gluten-free that actually tastes good and is easy to make?</p> <p>Anna Vocino is an actor, comedian, voice-over talent, and podcaster. She has performed in numerous television shows, films, commercials, and video games, which is a good day job to support her real passion for being a home cook and food blogger.</p> <p>Diagnosed with celiac disease in 2002, Anna has made it her mission to create easy to make, delicious gluten-free, sugar-free, and grain-free versions of her favorite comfort foods, gathered in "Eat Happy."</p> <p>In this podcast, we cover:</p> <ul> <li>[11:40] About Anna’s recipes</li> <li>[16:00] Why you should cycle in and out of diets and fasting</li> <li>[20:30] How our brains can have a temper tantrum </li> <li>[31:00] Why you don’t need to count carbs</li> <li>[36:25] Why eating real food is the only thing that works</li> <li>[37:35] What you can find in “Eat Happy”</li> <li>[45:10] How to make bone broth</li> <li>[46:50] About Anna’s favorite recipes  </li> </ul> <p><strong>Our sponsor of this episode is: <a href= "https://dryfarmwines.com/?rfsn=923326.5e6c7b">Dry Farm Wines!</a></strong></p> <p>RESOURCES MENTIONED IN THIS EPISODE: </p> <p><a href="https://annavocino.com">Anna's Website</a></p> <p><a href="http://amzn.to/2EZghBT">Eat Happy Too</a></p> <p><a href="https://www.instagram.com/annavocino">Anna on Instagram</a></p> <p><a href= "https://vinnietortorich.com/tag/fitness-confidential/">Fitness Confidential</a></p> <p>We'd love you to <a href= "https://podcasts.apple.com/us/podcast/the-resetter-podcast/id1503897906">review our show</a> on Apple Podcasts.</p> <p> </p>