E80: REAL Love in Friendships

<p><strong><u>E80: REAL LOVE in Friendships</u></strong></p><p>How do you create capacity for love in your friendships? Do real friends ever need breaks from each other? Join Dr. Seida Hood as she sits down with her best friend, a boss babe CEO and Brand Influencer, Lana Mari as they unpack all the intricacies of solid friendship!</p><ul><li>3:53: How Dr. Seida &amp; Lana met</li><li>10:50: Creating capacity for others</li><li>17:48: Boundaries in relationships</li></ul><br/><p><strong><u>Guest Info:</u></strong></p><p>Lana is an entrepreneur and content creator with a love and passion for all things beauty and lifestyle! She spends time pursuing her passion by curating high-quality content for exclusive brands! When Lana isn't in front of the camera, she loves spending her days with her daughter and husband! She has been a longtime friend and listener of the podcast and is so excited to be featured on the show.</p><p>Keep up with Lana here on <a href="https://www.instagram.com/thatslanamari/" rel="noopener noreferrer" target="_blank">Instagram here</a> or on <a href="https://www.youtube.com/@lanamari4706" rel="noopener noreferrer" target="_blank">YouTube here</a>. </p><p><strong><u>Resources:</u></strong></p><ul><li>Read all the <a href="https://www.loveishpod.com/tlpb" rel="noopener noreferrer" target="_blank">episode transcripts here</a></li><li>Download our <a href="miliancollective.com/app" rel="noopener noreferrer" target="_blank">Wellness App here</a> </li><li>Sign up for <a href="miliancollective.com/programs" rel="noopener noreferrer" target="_blank">our programs here</a></li><li>Follow Dr. Seida on<a href="https://www.instagram.com/drseidahood/" rel="noopener noreferrer" target="_blank"> IG here</a></li><li>Subscribe to Dr. Seida's <a href="https://www.youtube.com/@drseidahood" rel="noopener noreferrer" target="_blank">YouTube Channel here</a></li><li>Leave us a review on <a href="https://podcasts.apple.com/us/podcast/the-loveish-podcast/id1582676365" rel="noopener noreferrer" target="_blank">Apple Podc