E57: Five Tools to Discipline Your Fears

<p>Try <strong>NOT</strong> to focus on making things easier. That in itself, is an energy leak. Instead, focus on <strong>developing the skills to do difficult things better</strong>—and more graceful.</p> <p>In this week’s episode, I share five useful tools that you can leverage when your fears are activated in any stressful situation.</p> <p>This is the fifth in a five part series on <strong>Overcoming Fears.</strong> If you missed any of the previous four episodes, you can catch up on them:</p> <ul> <li>E53: Overcoming Fear, Part 1: <a href="https://podcasts.apple.com/us/podcast/e53-fear-of-not-being-good-enough/id1441139752?i=1000467320313"><strong>Fear of Not Being Good Enough</strong></a><strong><br> </strong></li> <li>E54: Overcoming Fear, Part 2: <a href="https://podcasts.apple.com/us/podcast/e54-fear-of-making-a-mistake/id1441139752?i=1000467979234"><strong>Fear of Making a Mistake</strong></a><strong><br> </strong></li> <li>E55: Overcoming Fear, Part 3: <a href="https://podcasts.apple.com/us/podcast/e55-the-fear-of-being-rejected/id1441139752?i=1000468663716"><strong>Fear of Being Rejected</strong></a><strong><br> </strong></li> <li>E56: Overcoming Fear, Part 4: <a href="https://podcasts.apple.com/us/podcast/e56-fear-of-change/id1441139752?i=1000469339423"><strong>Fear of Change</strong></a></li> </ul> <p><br></p> <p>NOTE: Here is a FREE guide to <a href="https://lxu.training/remoteteams" rel="ugc noopener noreferrer" target="_blank">leading remote teams</a>.<strong><br> </strong></p>